It’s getting cold out, Fall is creeping around the corner. Other than wearing your oversized sweaters, cuddling under blankets, feeling that body heat after your workout, you want to consume something hot and enjoyable. Nothing beats a good ol’ homemade lentil soup with this classic recipe.
digestible
Chocolate Recovery Pudding
Chocolate. We all love chocolate. Chocolate comes in all flavours, shapes, and sizes. One may think that chocolate is a hard no when it comes to maintaining a healthy diet and fitness goals, but to be the bearer of good news — this recipe is ideal for a post-workout snack!
Healthy Buckwheat Pancakes
Cravings are a real thing. You wake up in the morning and you wonder how could one simply enjoy a classic breakfast favourite without feeling the guilt? The answers you are looking for are in this recipe, and discover the wonders of buckwheat and flax!
Regenesis Fitness 