Nutrition

What is a Registered Holistic Nutritionist?

Holistic nutrition uses food as medicine. A Registered Holistic Nutritionist is someone who uses food as a means for preventing disease and ensuring the body is receiving enough nutrients in order heal itself.

Healing is achieved through a diet that is rich in natural whole foods, supplementation, and lifestyle changes. At Regenesis Fitness, we believe proper nutrition is integral to making a positive change.

 

What nutrition services does Jewel offer?

Jewel with homemade smoothie

  • Lifestyle Assessments

  • Meal Plans

  • Nutritional Consulting

 

   

   

Jewel picking pepper

How can a Registered Holistic Nutritionist help?

A Registered Holistic Nutritionist looks at how diet, exercise, and other lifestyle habits can affect the body and overall health. Jewel helps clients address various health concerns as a Holistic Nutritionist:

  • Allergies
  • Arthritis
  • Chronic pain
  • Diabetes
  • Digestive issues
  • Fatigue
  • Headaches
  • Hypoglycemia
  • Hypertension
  • Prenatal and postnatal care