It’s getting cold out, Fall is creeping around the corner. Other than wearing your oversized sweaters, cuddling under blankets, feeling that body heat after your workout, you want to consume something hot and enjoyable. Nothing beats a good ol’ homemade lentil soup with this classic recipe.
Meal plan
Warming Quinoa Porridge
In every morning, there’s breakfast. Whether you’re getting ready to go to work — or physically preparing yourself for that early bird gym class — breakfast is a must and almost non-negotiable. (more…)
Regenesis Fitness 